September 12, 2010
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Recipe: Apricot Pork Chops
I had to share this recipe as I really don’t care for Pork Chops…but these are really good. Even I liked them and very simple to make.
Apricot Pork Chops
Nutritional Info- Fat: 13.4g
- Carbohydrates: 15.0g
- Calories: 314.0
- Protein: 31.9g
Ingredients
Cooking spray
4 (4-ounce) boneless loin pork chops
1/4 cup prechopped onion
1/4 cup apricot preserves
1 tablespoon low-sodium soy sauce
2 teaspoons bottled minced garlic
1/4 teaspoon salt
1/4 cup sliced green onionsDirections
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 6 minutes on each side or until done. Remove from pan; keep warm.
Add prechopped onion to pan; sauté 4 minutes or until lightly browned. Stir in preserves, soy sauce, garlic, and salt; cook 3 minutes or until thickened. Add pork to pan, turning to coat. Sprinkle with green onions.
Yield: 4 servings (serving size: 1 pork chop and 1 tablespoon sauce)Happy Eating!!!
Comments (2)
Fruit and pork are good combination’s!
I made the apricot pork chops for our family, and I was the only one who liked them. I had to scratch that recipe off the list. Still, I’ve gotten so many good ideas from you!