June 30, 2012

• Menu Plan Monday – July 2nd, 2012

  

  July 1 – July 15th, 2012

  Sunday, 1st – Panko Chicken, Herbed Rice and Broccolli

  PANKO CHICKEN

  1-2 cups Japanese breadcrumbs (if you can’t find them, use regular breadcrumbs)
  1 cup mayonnaise
  1 lb. chicken tenders (uncooked, frozen or thawed)

  Put mayonnaise and breadcrumbs in separate bowls. Dip chicken tenders into mayonnaise, then breadcrumbs. Place on a baking sheet (stoneware works best) and bake at 350° until brown and cooked throughout.

  HERBED RICE
  3 T. olive oil
  1 medium onion chopped (from freezer)
  1 clove garlic minced
  1 green pepper chopped, seeded
  1 c. long grain rice (or brown rice* for healthier version)
  2 c. chicken broth (if you are using brown rice add extra water)
  herbs of your choice (basil, rosemary, thyme, oregano, etc.)
  Thaw onion. Saute garlic and green pepper in oil until transparent. Add rice and onion and brown until lightly browned. Mix the rest of the ingredients and add to pan. Cover and cook 20-25 minutes (longer, closer to 45 minutes, for brown rice).

  Monday, 2nd – (working late) – Brats and Parmesan Potatoes AuGratin (April/May Taste of Home pg 37)

  Tuesday, 3rd – Fried Eggs, Toast and Breakfast hash (Simple 28)

  Wednesday, 4th (off) – Ribs, Pasta Salad, Corn on the Cob, German Potato Salad, Cucumbers

  Thursday, 5th – Canned Chicken – Chicken Tetrazzini – June/July – Simple page 62 (Bake 30 minutes)

  Friday, 6th – Supreme PIzza Purger (Grill It – pg 64) – waffle fries

  Saturday, 7th – Whole Chicken – Beer Can Chicken – Simple 60 -mac n cheese

  Sunday, 8th – Ham and Swiss Quiche -Fruit Salad

  Monday, 9th = Chicken Philly Sandwiches (April/May 2012 TOH -page 56) - Chips and Fruit

  Tuesday, 10th – (working Late) - Crock Pot Beef Stroganoff over Egg Noodles

  Wednesday, 11th – (Highlights) – Seafood Salad x 3 on Lettuce

  Thursday, 12th – Biscuits and Gravy, Scrambled Eggs

  Friday, 13th – Hot Dogs with the Works (Grill It page 67) – Chips – Fruit

  Saturday, 14th – LeftOvers

  Sunday 15th – Roast- Crockpot

  To Bake:

  Weight Watchers Muffins

   

  For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie. and particpate in Menu Plan Monday.

  What is on your Menu this week? Wishing you all a wonderful week!!!

  

   

  • 7:16 pm
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