REVIEW OF MY GOALS......
I do believe it is important to make goals for yourself. I as many people make them at the beginning of the year. Don't we all, but I do try to reflect back on my goals for the year periodically. I wish I would remember to this monthly, but at least I do it...LOL!!!
So here is is.....I initially posted the areas I wanted to work on this year on January 9th.
1) Taking Care of Self -
Not doing the best in this area, but I am making slow progress. I have now gotten into a habit of taking my meds and do take them daily. My asthma is under pretty good control, though I was in the ICU in February. Since February, I am on many more asthma meds and I rarely miss a dose. When you nearly die...you realize I should take these meds! LOL!!
Less Pop/ More water - I am still drinking more pop than I wished. I would like an average day to be about 2 cans. I usually need to have about 3 cans a day. I am back on my water drinking schedule and am trying to be more aware of how much water I drink.
Exercise- I come and go with this. I was running a few times a week, now this last week I haven't done much. We did go on a family bike ride last night. This is a very hard on for me! But I have lost some weight.....more to lose though. The exercise is more about increasing my endurance due to the breathing trouble I have and lack of energy after my hospitalization. I am able to do more now.....hopefully soon to be back to regular me.
Diet - I am regularly eating breakfast again. I am trying to eat less carbs and always bring my lunch to work due to savings of money and diet. I try to eat well for my breakfast and lunch, but have whatever everyone else has for supper.
Bed by 10:30 - most night I make this time frame just by necessity. I am TIRED!! Some nights even earlier!
Time for Me.... I have joined a book discussion group and once a month I meet with them to discuss our selected book. This has been a good thing for me. I also am staying active in my group at church. So I am having times when I can do things with other ladies. I enjoy these moments very much.
I think that this is the area in my life I need to keep a bit more track of. I think I will maybe write daily for a month or so about this goal and see if that keeps me on track.
2) HOME - Keeping UP with Routines/Laundry
Doing well....FlyLady would be proud. If I fall off I am able to jump right back in fairly easyily.
Laundry - I got totally caught up with this while Josh and Erik were gone for 10 days. Now to just keep up with it! So far so good!
3) Friends/Family
Doing well...I have remembered most bithdays and anniversaries. I haven't been writing as many letter as I would like, but hey at least people are getting cards!
Monthly activity with friends...book group! I am so happy to be a part of this. It is my monthly night out!
Back to work...lunch is over.....
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