September 1, 2005

• SUPPER last night.......and my pickiest eater, Erik, commented "this is really good!".  None of my kids are very picky, they will all give everything a try.   It is a keeper!  Thanks Menus4Moms.com!

  
  

    Black Beans and Rice

  
  

  
  
  • 1 onion, sauteed (from freezer)
    
  • 1 green bell pepper, sauteed (from freezer)
    
  • 2 cups black beans* (from freezer) or 1 can black beans, drained and rinsed
    
  • 2 cloves garlic, minced
    
  • 1 cup salsa
    
  • salt and pepper
    
  • white* or brown rice (enough for your family)

  
  

  Combine all ingredients except rice in a skillet. Cover and let simmer while preparing rice. Add water if necessary. Serve beans over rice when rice is ready.

  
  

    Mexican Salad

  
  

  
  
  • variety of lettuces, torn into bite-sized pieces
    
  • 1 red bell pepper, seeded & chopped
    
  • 1 green bell pepper, seeded & chopped
    
  • 1 can corn, drained
    
  • 1 bunch green onions, chopped
    
  • 1 can black olives, drained
    
  • 1 tomato, diced
    
  • 1 bottle ranch salad dressing

  
  

  Combine all fresh ingredients and serve with ranch dressing.

  • 9:49 am
  • 3 Comments